Aquafit Burn JVC
with Beverly

45-minute Aqua cyclist class 

Combining endurance, HITT and speed, this class focuses more on cardio than our signature class and delivers stronger, leaner legs – all while burning excess calories and improving fitness and toning. 

The Aquatic massage that occurs during class reduces after-effects means you are not left as sore as a regular spin class or heavy legs session - so you can still train the next day.