AquaFit

Aquafit Burn Business Bay
with Leti

January 8 (Wednesday)
at 7:00 pm

Class length
45 minutes

Location
Hyde Hotel Business Bay

5
spots left
45-minute Aqua cyclist class, 'burn' meaning more calories. 
Combining endurance, HITT and speed, this class involved more cycling targeting cardio endurance than our signature class, delivering stronger, leaner legs – while burning excess calories and improving fitness and toning. 

The Aquatic massage that occurs during class reduces after-effects means you are not left as sore as a regular spin class or heavy legs session - so you can still train the next day. 

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